Blog

Sun Safety Risks That Might Surprise You

You know that you need to slather on sunscreen if you love soaking up the sun. But it’s not always easy in this modern world, and even people with a lot of sun safety sense might unintentionally expose themselves to more risk than they think. Even though many Americans are aware that we should beRead More

How to Get More Folic Acid Naturally

Today, the United States has one of the highest rates of women experiencing deficiencies in folic acid. For a growing population of pregnant women, there is a definite link between low levels of folic acid and the development of birth defects such as brain defects, cleft palate, and amniotic fluid. The recommended daily allowance ofRead More

Does Aspirin Really Help Your Heart?

Aspirin is an anti-inflammatory that can reduce your heart attack and stroke risks. This is why aspirin and other arthritis pain relievers are commonly prescribed by doctors. However, does aspirin really help your heart health? The answer depends on how it works and why.   Aspirin works by reducing the thickness of blood vessels. ItRead More

Managing Diabetes Properly

Managing diabetes is a challenge for many people, but if you are determined and willing to learn new ways to live with it, you can improve your quality of life. Managing diabetes is a lifelong commitment that you must make, but that you can certainly accomplish. Here, we will outline some tips that can helpRead More

Is Vitamin C Good For Colds?

Covid Vaccine Updates

Our top priority is to save lives. Everyone will have a chance to get the vaccine. However, the number of doses is currently limited in South Carolina like in all states. We ask everyone to please be patient, learn what phase you’re in and follow the guidance of our public health officials. This will allowRead More

What Is The Most Important Vitamin For Your Body?

There is some contention in the medical community on which vitamin is actually most important for your body. The common consensus says it’s either Vitamin B12 or Vitamin D. While both deserve to be in the tops slots, We’re going to call it with Vitamin D, simply because so many people are deficient. Taking unnecessaryRead More

What Happens If You Miss Open Enrollment in 2020?

People who lead busy lives may not be aware of the open enrollment period, especially if they are not getting insurance through work. Work will remind people of the dates, which can come in handy if a person is on important projects. If a person has their own business, is a contractor, or is notRead More

Why Should I Get A Flu Shot

Flu season is upon us once again. This time we’re more concerned with COVID-19 than the “regular flu” which is a concern. We focus on one new strain and not so much on the one that’s caught at this time of the year. We don’t have a vaccine for the current issue yet, but it’sRead More

5 Reasons To Soak Your Feet In Epsom Salt

Your grandma (and perhaps your grandpa, too) recommended it and it’s easy to understand why: Epsom Salt is a cheap, mineral-rich compound that has been favored over time for a variety of reasons. If your feet could use some TLC and pricey foot bath compounds cost more than your last pedicure, we offer you sixRead More